Videos & Reading in SE Calgary AB
90 min Full Body Yin Yoga Deep Stretch for Flexibility
Yin Yoga for a Deep Hip Stretch - Hip Opening Yoga Stretches
Dr. Greg, our SE Calgary AB chiropractor, recommends doing only the first 45 minutes of the first video every other day and on opposite days do the second video.
Treena's Recommendations for SE Calgary AB Patients
Treena has many recommendations for Living well! See below, and feel free to ask questions next time you are in.
